Four Week May Wellness Challenge Checkup

It has been FOUR WEEKS since the beginning of the May Wellness Challenge!

How are you doing with your wellness goals?

Have you thought about them?

Have you worked each day, a little at a time, on something to better yourself?

Have you defined and examined your goals to realistically fit into your life and needs?

You still have several days left of May, so if you aren't where you intended to be, just keep going!  (Channel Finding Nemo's Dora and "just keep swimming!")

Image Source: Disney Pixar's Finding Nemo (2003) via XFinity
This is just a friendly checkup and check in.  A reminder that no matter what choices you made yesterday, today is a new day.  Today you have the opportunity to make a change for the better.
Happy Thursday.  You're doing a great job!  Keep it up!

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